For those folks that want to feel better – and younger – a seminar intended to offer a few simple ways to do so is worth attending.

The House of the Good Shepherd Retirement Community, located at 798 Willow Grove Street in Hackettstown, will be hosting “Feeling Better And Younger” on Monday Oct. 23. Starting at 11 a.m., this event is free and open to the public, and includes lunch.

Dr. Tyler Carlock of Village Family Clinic in Allamuchy Township is the featured speaker. He will provide attendees with five secrets to feeling better and looking younger, focusing on nutrition and exercise, as well as techniques to decrease pain.

Seating is limited so pre-registration is highly recommended. To register email Chris Garofalo, cgarofalo@hotgs.org, or phone, 908-684-5722. For more information about The House, visit www.hotgs.org.