Bad habits can be broken! And yes, you can live healthy and not give up the things you love!

The Women in Business Committee of the Mount Olive Area Chamber of Commerce’s next meeting focuses on how you can eliminate bad habits – and move on with your life successfully.

The event is scheduled for Tuesday March 13 from 5:30-8 p.m. at Market Tavern, Route 206, Flanders.  The Mount Olive Area Chamber of Commerce represents businesses in Mount Olive, Hackettstown and the surrounding communities.

Join guest speaker Marianne Morano as she helps attendees learn how to make small changes without giving up things they enjoy.

“Most say they want health and longevity, yet why are they resistant to changing lifestyle choices?” asks Morano, a Clinical Exercise Physiologist, Nutrition Specialist, Wellness Coach, Professor and the CEO of Fit or WHAT, Inc. “Because humans are creatures of habit and habits are hard to change.”

Morano will share Fit FIVE, A 5 Step Approach to Changing Bad Habits.  This program is simple, efficient, and requires minimal effort with immediate results.

“Whether you have a vision for a healthy life but cannot seem to implement it, or you have not even thought about making small changes as it is just too hard, or if you already practice healthy habits, this session will teach you how to balance a healthy life,” Morano added.

This Interactive Session includes:

• Set realistic goals
• Use simple tools to keep you on track
• Plan your success and accountability
• Make small changes and see large results
• Live life without giving up things you enjoy

Cost is $20 for members, non-member $25 prepaid/registered. Add $5 for members and non-members at the door. Light refreshments are included in the price. You can register at the chamber website, www.mountolivechambernj.com.

The Women in Business group meets the second Tuesday of each month.  In addition to providing networking, educational and informational opportunities, Women in Business programs are designed to build relationships that enable everyone to grow and succeed together. To see what other programs and special events the chamber offers, visit mountolivechambernj.com.